{"id":319,"date":"2024-03-15T20:06:58","date_gmt":"2024-03-15T12:06:58","guid":{"rendered":"https:\/\/thefootandanklecentre.com.au\/?page_id=319"},"modified":"2024-03-15T20:07:01","modified_gmt":"2024-03-15T12:07:01","slug":"ankle-sprain-perth","status":"publish","type":"page","link":"https:\/\/thefootandanklecentre.com.au\/ankle-sprain-perth\/","title":{"rendered":"Ankle sprains"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"319\" class=\"elementor elementor-319\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d1b7cb7 e-con-full welcome e-flex e-con e-parent\" data-id=\"1d1b7cb7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-18c8cd74 e-con-full orange-tilt-right e-flex e-con e-child\" data-id=\"18c8cd74\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ec5f52 welcome__content-wrapper--right e-flex e-con-boxed e-con e-child\" data-id=\"5ec5f52\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-454d8481 e-con-full welcome__body-content e-flex e-con e-child\" data-id=\"454d8481\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-34911336 e-con-full welcome__heading-wrapper e-flex e-con e-child\" data-id=\"34911336\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b5be044 welcome__h1 elementor-widget elementor-widget-heading\" data-id=\"4b5be044\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 15-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Ankle sprain Perth<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62827394 welcome__heading-xl elementor-widget elementor-widget-heading\" data-id=\"62827394\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Everything you need to know about  <span class=\"heading-accent\">ankle sprain treatment <\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4146949b e-con-full button-wrapper e-flex e-con e-child\" data-id=\"4146949b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4777e9f7 button--primary elementor-widget elementor-widget-button\" data-id=\"4777e9f7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c9b7fc button--outlined elementor-widget elementor-widget-button\" data-id=\"19c9b7fc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/contact\/#form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c8b84c5 main__column-wrapper e-flex e-con-boxed e-con e-parent\" data-id=\"2c8b84c5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73674cfe e-con-full main__content-column e-flex e-con e-child\" data-id=\"73674cfe\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-57f1241b e-con-full main__section e-flex e-con e-child\" data-id=\"57f1241b\" data-element_type=\"container\" id=\"section-1\">\n\t\t<div class=\"elementor-element elementor-element-6ac72014 e-con-full main__heading-wrapper e-flex e-con e-child\" data-id=\"6ac72014\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5592d322 main__heading-seo elementor-widget elementor-widget-heading\" data-id=\"5592d322\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ankle sprain Perth<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2166a0c0 main__heading elementor-widget elementor-widget-heading\" data-id=\"2166a0c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What are <span class=\"heading-accent\">ankle sprains?<\/span><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35f887df e-con-full main__body-wrapper e-flex e-con e-child\" data-id=\"35f887df\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-417dfa3d text-block elementor-widget elementor-widget-text-editor\" data-id=\"417dfa3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 15-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Ankle sprains are common injuries that happen when you suddenly twist or fall on your ankle, or when you land awkwardly after jumping. When this happens, you&#8217;ll feel pain, swelling, tenderness, bruising, stiffness, and you might find it hard to put weight on your ankle.<\/span><\/p><p><span style=\"font-weight: 400;\">When we talk about an ankle sprain, it means that the ligaments, which are like bands that hold bones together, get stretched or torn.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-701f9841 e-con-full quote-wrapper e-flex e-con e-child\" data-id=\"701f9841\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cd76d02 quote-icon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2cd76d02\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"67\" viewBox=\"0 0 100 67\" fill=\"none\"><path d=\"M44.1539 43.6891C46.3034 55.7166 37.0639 66.8874 21.5914 66.8874C6.11882 66.8874 -2.26138 46.4812 0.532019 28.8649C3.12147 12.529 20.8672 2.29499 33.7159 0.0342542C34.4191 -0.0886282 35.1393 0.122989 35.664 0.606631C36.1888 1.09027 36.4581 1.7907 36.3925 2.50113L35.9342 7.92048C35.8651 8.93031 35.1266 9.7681 34.133 9.96362C20.2806 12.3114 12.0379 33.0634 20.5189 30.5782C29.3276 28.0037 42.0045 31.6685 44.1539 43.6891ZM99.6919 43.6891C97.5425 31.6616 84.8633 28.0106 76.0523 30.5874C67.5736 33.068 75.8232 12.316 89.6664 9.97278C90.6604 9.77799 91.3993 8.93979 91.4676 7.92965L91.9259 2.5103C91.9915 1.79986 91.7222 1.09944 91.1974 0.615793C90.6727 0.132151 89.9525 -0.0794661 89.2493 0.0434163C76.4029 2.30186 58.6572 12.5382 56.0654 28.8741C53.272 46.4858 61.6522 66.8966 77.1248 66.8966C92.5973 66.8966 101.839 55.7189 99.6919 43.6891Z\" fill=\"black\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-260961c2 elementor-widget elementor-widget-text-editor\" data-id=\"260961c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>These ligaments are important for keeping your joints stable, so when they&#8217;re injured, it can make your ankle feel wobbly or unstable, especially if it happens often. The most typical kind of sprain is when the ligaments on the outside of the ankle get hurt.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9308427 elementor-widget elementor-widget-shortcode\" data-id=\"9308427\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"187\" class=\"elementor elementor-187\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d350428 profile-wrapper e-flex e-con-boxed e-con e-parent\" data-id=\"5d350428\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f8a2cf8 quote__profile-image elementor-widget elementor-widget-image\" data-id=\"7f8a2cf8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 15-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"529\" src=\"https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-480x529.png\" class=\"attachment-image-480 size-image-480 wp-image-106\" alt=\"A\/Prof Dr Gerard Hardisty - The Foot &amp; Ankle Centre\" srcset=\"https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-480x529.png 480w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-697x768.png 697w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-768x847.png 768w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-640x705.png 640w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-720x794.png 720w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty.png 919w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48543e1c quote__profile-text e-flex e-con-boxed e-con e-parent\" data-id=\"48543e1c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7afe35b quote__profile-name elementor-widget elementor-widget-heading\" data-id=\"7afe35b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">A\/Prof Dr Gerard Hardisty<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb9c814 quote__profile-role elementor-widget elementor-widget-heading\" data-id=\"cb9c814\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Ankle Surgeon Perth\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-704b6379 e-con-full main__body-wrapper e-flex e-con e-child\" data-id=\"704b6379\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-219870b0 text-block elementor-widget elementor-widget-text-editor\" data-id=\"219870b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The seriousness of an ankle sprain can vary.\u00a0<\/p><ul><li>A grade 1 sprain means the ligaments are mildly stretched.<\/li><li>Grade 2 is when they&#8217;re partially torn, causing more pain and swelling.<\/li><li>Grade 3 is the worst, with the ligaments completely torn, leading to severe pain, swelling, and instability in the ankle.<\/li><\/ul><p>When your ankle is often unstable, it can hurt the cartilage. Cartilage is a tough, flexible tissue found in your joints, like the ankle. Because of the instability, the cartilage gets too much pressure, which wears it down over time.<\/p><p>Some people are more likely to sprain their ankles. For example, if your heels naturally turn inwards a bit (that&#8217;s called hindfoot varus), it can make it easier for your ankle to twist. Also, if you&#8217;re double-jointed and your ligaments are looser than usual, you might be more prone to sprains.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb8ac1a primary-accordion elementor-widget elementor-widget-n-accordion\" data-id=\"fb8ac1a\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2630\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2630\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Understanding ankle ligaments <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2630\" class=\"elementor-element elementor-element-8b8d312 e-con-full primary-accordion-item e-flex e-con e-child\" data-id=\"8b8d312\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-784bc21 primary-accordion-text text-block elementor-widget elementor-widget-text-editor\" data-id=\"784bc21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ankle ligaments hold your ankle bones together. When you twist or roll your ankle, these ligaments can stretch or tear, causing a sprain.\u00a0<\/p><p>The ligaments on the outside of your ankle are more likely to get sprained than the ones on the inner side. Let&#8217;s focus on the lateral ligament complex:<\/p><ul><li>ATFL (Anterior Talofibular Ligament): This ligament connects the tip of your leg bone (fibula) to the front of your foot bone (talus). It&#8217;s often the one that gets injured in ankle sprains.<\/li><li>CFL (Calcaneofibular Ligament): This ligament connects the tip of your fibula to your heel bone (calcaneus). It&#8217;s usually injured along with the ATFL during ankle sprains.<\/li><li>PTFL (Posterior Talofibular Ligament): This ligament links the tip of your fibula to the back of your foot bone (talus). Injuries to this ligament are rare but indicate a severe ankle injury when they happen.<\/li><\/ul><p>The ligaments on the inside of your ankle are called the medial ligaments. The main one is called the deltoid ligament. It helps keep the inner part of your ankle stable.<\/p><p>A high ankle sprain involves tearing the ligaments between the two bones in your lower leg, just above the ankle joint, which is different from the more common lateral or medial ligament sprains.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f0c10af e-con-full main__section e-flex e-con e-child\" data-id=\"3f0c10af\" data-element_type=\"container\" id=\"section-2\">\n\t\t<div class=\"elementor-element elementor-element-569b3d2d e-con-full main__heading-wrapper e-flex e-con e-child\" data-id=\"569b3d2d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad24da3 main__heading-seo elementor-widget elementor-widget-heading\" data-id=\"3ad24da3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ankle surgery Perth<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a704fc main__heading elementor-widget elementor-widget-heading\" data-id=\"4a704fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How are <span class=\"heading-accent\">ankle sprains<\/span> treated?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79b1a9dd e-con-full main__body-wrapper e-flex e-con e-child\" data-id=\"79b1a9dd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a34eb6b text-block elementor-widget elementor-widget-text-editor\" data-id=\"a34eb6b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Most ankle sprains can be treated without surgery, and the ligaments typically heal well on their own. The initial treatment usually involves RICE:\u00a0<\/p><ul><li>Rest: Avoid moving or putting weight on your ankle to reduce pain and prevent further injury. You may need crutches.<\/li><li>Ice: Apply ice for 20 minutes several times a day to reduce swelling and pain. Wrap the ice pack in a towel.<\/li><li>Compression: Use an elastic bandage to wrap your ankle to reduce swelling and bruising.<\/li><li>Elevation: Keep your ankle elevated above your heart to decrease swelling.<\/li><\/ul><p>If you can walk after the sprain, you might not need to wear an ankle brace. But if the sprain is severe and you can&#8217;t put weight on it, wearing a boot can help. We will give you medicine to reduce pain and swelling.<\/p><p>Physiotherapy is important. You&#8217;ll need to do exercises to make your ankle muscles stronger. In some cases, you might need to wear an ankle brace while exercising until your muscles are strong enough to support your ankle on their own.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0724bf0 e-con-full quote-wrapper e-flex e-con e-child\" data-id=\"0724bf0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee0d3d quote-icon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3ee0d3d\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"67\" viewBox=\"0 0 100 67\" fill=\"none\"><path d=\"M44.1539 43.6891C46.3034 55.7166 37.0639 66.8874 21.5914 66.8874C6.11882 66.8874 -2.26138 46.4812 0.532019 28.8649C3.12147 12.529 20.8672 2.29499 33.7159 0.0342542C34.4191 -0.0886282 35.1393 0.122989 35.664 0.606631C36.1888 1.09027 36.4581 1.7907 36.3925 2.50113L35.9342 7.92048C35.8651 8.93031 35.1266 9.7681 34.133 9.96362C20.2806 12.3114 12.0379 33.0634 20.5189 30.5782C29.3276 28.0037 42.0045 31.6685 44.1539 43.6891ZM99.6919 43.6891C97.5425 31.6616 84.8633 28.0106 76.0523 30.5874C67.5736 33.068 75.8232 12.316 89.6664 9.97278C90.6604 9.77799 91.3993 8.93979 91.4676 7.92965L91.9259 2.5103C91.9915 1.79986 91.7222 1.09944 91.1974 0.615793C90.6727 0.132151 89.9525 -0.0794661 89.2493 0.0434163C76.4029 2.30186 58.6572 12.5382 56.0654 28.8741C53.272 46.4858 61.6522 66.8966 77.1248 66.8966C92.5973 66.8966 101.839 55.7189 99.6919 43.6891Z\" fill=\"black\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85a7537 elementor-widget elementor-widget-text-editor\" data-id=\"85a7537\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sometimes, ankle surgery is needed for patients with severe ligament tears or long-term ankle problems. In these cases, the type of ankle surgery required depends on various factors, including the cause and seriousness of the injury, as well as your individual situation.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35ee351 elementor-widget elementor-widget-shortcode\" data-id=\"35ee351\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"187\" class=\"elementor elementor-187\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d350428 profile-wrapper e-flex e-con-boxed e-con e-parent\" data-id=\"5d350428\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f8a2cf8 quote__profile-image elementor-widget elementor-widget-image\" data-id=\"7f8a2cf8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"529\" src=\"https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-480x529.png\" class=\"attachment-image-480 size-image-480 wp-image-106\" alt=\"A\/Prof Dr Gerard Hardisty - The Foot &amp; Ankle Centre\" srcset=\"https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-480x529.png 480w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-697x768.png 697w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-768x847.png 768w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-640x705.png 640w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-720x794.png 720w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty.png 919w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48543e1c quote__profile-text e-flex e-con-boxed e-con e-parent\" data-id=\"48543e1c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7afe35b quote__profile-name elementor-widget elementor-widget-heading\" data-id=\"7afe35b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">A\/Prof Dr Gerard Hardisty<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb9c814 quote__profile-role elementor-widget elementor-widget-heading\" data-id=\"cb9c814\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Ankle Surgeon Perth\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73a38d9 e-con-full main__body-wrapper e-flex e-con e-child\" data-id=\"73a38d9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc8285 text-block elementor-widget elementor-widget-text-editor\" data-id=\"cbc8285\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Surgery might also be needed if there&#8217;s damage to the cartilage or other parts around the ankle.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-423082d3 e-con-full main__sub-paragraph-wrapper e-flex e-con e-child\" data-id=\"423082d3\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7b388b52 e-con-full main__heading-wrapper e-flex e-con e-child\" data-id=\"7b388b52\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1b3483 main__heading elementor-widget elementor-widget-heading\" data-id=\"e1b3483\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Surgery for ankle sprains \n<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a30eccc e-con-full main__body-wrapper e-flex e-con e-child\" data-id=\"6a30eccc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d5025a3 text-block elementor-widget elementor-widget-text-editor\" data-id=\"6d5025a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>There are a few procedures for ankle sprains:<\/p><p>In <strong>ankle reconstruction<\/strong> small anchors with attached sutures are used to secure the ligaments back to the bone. If the ligaments cannot be repaired, reconstruction may be done using a tendon from another part of the body or a synthetic ligament.<\/p><p>Ankle reconstruction is done with general anaesthesia and often requires an overnight hospital stay. The goal is to repair damaged ligaments by reattaching them to the fibula bone using absorbable anchors for stability during healing.<\/p><p>Here, we explain <a href=\"\/ankle-surgery-perth\/\">ankle reconstruction<\/a> in full detail.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a938d5e primary-accordion elementor-widget elementor-widget-n-accordion\" data-id=\"a938d5e\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1770\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1770\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How to prevent ankle sprains? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1770\" class=\"elementor-element elementor-element-41b85e1 e-con-full primary-accordion-item e-flex e-con e-child\" data-id=\"41b85e1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2dcd63 primary-accordion-text text-block elementor-widget elementor-widget-text-editor\" data-id=\"f2dcd63\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>To prevent ankle sprains, wear supportive footwear, perform ankle strengthening exercises, maintain proper balance and flexibility, and use caution during physical activities to avoid sudden twists or falls.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1771\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1771\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How long does it take to recover from an ankle sprain? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1771\" class=\"elementor-element elementor-element-4c0c59a e-con-full primary-accordion-item e-flex e-con e-child\" data-id=\"4c0c59a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e26486 primary-accordion-text text-block elementor-widget elementor-widget-text-editor\" data-id=\"2e26486\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Recovery time for an ankle sprain varies depending on the severity. Mild sprains may heal within a few weeks with rest, ice, compression, and elevation (RICE), while severe sprains may take several months to fully recover, requiring physiotherapy and gradual return to activities.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1772\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1772\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> When should I see an ankle surgeon for an ankle sprain? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1772\" class=\"elementor-element elementor-element-92d9845 e-con-full primary-accordion-item e-flex e-con e-child\" data-id=\"92d9845\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4bec1 primary-accordion-text text-block elementor-widget elementor-widget-text-editor\" data-id=\"3d4bec1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Consult an ankle surgeon if you experience severe pain, swelling, instability, or difficulty bearing weight on the ankle, or if symptoms persist despite conservative treatments like RICE.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1773\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1773\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can ankle sprains lead to long-term complications? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1773\" class=\"elementor-element elementor-element-0c8c8cd e-con-full primary-accordion-item e-flex e-con e-child\" data-id=\"0c8c8cd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3c3c38 primary-accordion-text text-block elementor-widget elementor-widget-text-editor\" data-id=\"c3c3c38\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Yes, untreated or poorly managed ankle sprains can lead to chronic ankle instability, recurrent sprains, arthritis, and other long-term complications, emphasising the importance of proper diagnosis and treatment.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1774\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1774\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is ankle surgery necessary for all ankle sprains? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"100\" viewBox=\"0 0 100 100\" fill=\"none\"><path d=\"M57.6923 7.69231C57.6923 3.4375 54.2548 0 50 0C45.7452 0 42.3077 3.4375 42.3077 7.69231V42.3077H7.69231C3.4375 42.3077 0 45.7452 0 50C0 54.2548 3.4375 57.6923 7.69231 57.6923H42.3077V92.3077C42.3077 96.5625 45.7452 100 50 100C54.2548 100 57.6923 96.5625 57.6923 92.3077V57.6923H92.3077C96.5625 57.6923 100 54.2548 100 50C100 45.7452 96.5625 42.3077 92.3077 42.3077H57.6923V7.69231Z\" fill=\"black\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1774\" class=\"elementor-element elementor-element-68c2445 e-con-full primary-accordion-item e-flex e-con e-child\" data-id=\"68c2445\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74decd9 primary-accordion-text text-block elementor-widget elementor-widget-text-editor\" data-id=\"74decd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ankle surgery is typically reserved for severe ankle sprains that do not respond to conservative treatments, such as rest, physical therapy, and immobilisation. Your ankle surgeon will assess your individual case to determine the most appropriate course of action.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58b3fe50 e-con-full main__section e-flex e-con e-child\" data-id=\"58b3fe50\" data-element_type=\"container\" id=\"section-3\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-429ffd37 e-con-full main__heading-wrapper e-flex e-con e-child\" data-id=\"429ffd37\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74c3182b main__heading-seo elementor-widget elementor-widget-heading\" data-id=\"74c3182b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ankle surgeon Perth<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d43f22c main__heading elementor-widget elementor-widget-heading\" data-id=\"d43f22c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why The Foot & Ankle Centre?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ca86749 e-con-full main__body-wrapper e-flex e-con e-child\" data-id=\"1ca86749\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40772715 text-block elementor-widget elementor-widget-text-editor\" data-id=\"40772715\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At the Foot &amp; Ankle Centre, our orthopaedic surgeon specialises in ankle surgery.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-361540a e-con-full quote-wrapper e-flex e-con e-child\" data-id=\"361540a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce12ff4 quote-icon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ce12ff4\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100\" height=\"67\" viewBox=\"0 0 100 67\" fill=\"none\"><path d=\"M44.1539 43.6891C46.3034 55.7166 37.0639 66.8874 21.5914 66.8874C6.11882 66.8874 -2.26138 46.4812 0.532019 28.8649C3.12147 12.529 20.8672 2.29499 33.7159 0.0342542C34.4191 -0.0886282 35.1393 0.122989 35.664 0.606631C36.1888 1.09027 36.4581 1.7907 36.3925 2.50113L35.9342 7.92048C35.8651 8.93031 35.1266 9.7681 34.133 9.96362C20.2806 12.3114 12.0379 33.0634 20.5189 30.5782C29.3276 28.0037 42.0045 31.6685 44.1539 43.6891ZM99.6919 43.6891C97.5425 31.6616 84.8633 28.0106 76.0523 30.5874C67.5736 33.068 75.8232 12.316 89.6664 9.97278C90.6604 9.77799 91.3993 8.93979 91.4676 7.92965L91.9259 2.5103C91.9915 1.79986 91.7222 1.09944 91.1974 0.615793C90.6727 0.132151 89.9525 -0.0794661 89.2493 0.0434163C76.4029 2.30186 58.6572 12.5382 56.0654 28.8741C53.272 46.4858 61.6522 66.8966 77.1248 66.8966C92.5973 66.8966 101.839 55.7189 99.6919 43.6891Z\" fill=\"black\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bc8bf6 elementor-widget elementor-widget-text-editor\" data-id=\"4bc8bf6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tFor over 25 years, The Foot &#038; Ankle Centre in Perth has focused on foot and ankle surgery. We&#8217;ve assisted athletes from various sports leagues, including AFL and NSL. But most importantly, our dedication is to the people of Western Australia. We understand your challenges and are eager to help you live life to the fullest.&#8221;\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc374a9 elementor-widget elementor-widget-shortcode\" data-id=\"cc374a9\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"187\" class=\"elementor elementor-187\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d350428 profile-wrapper e-flex e-con-boxed e-con e-parent\" data-id=\"5d350428\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f8a2cf8 quote__profile-image elementor-widget elementor-widget-image\" data-id=\"7f8a2cf8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"529\" src=\"https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-480x529.png\" class=\"attachment-image-480 size-image-480 wp-image-106\" alt=\"A\/Prof Dr Gerard Hardisty - The Foot &amp; Ankle Centre\" srcset=\"https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-480x529.png 480w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-697x768.png 697w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-768x847.png 768w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-640x705.png 640w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty-720x794.png 720w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-A-Prof-Dr-Gerard-Hardisty.png 919w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48543e1c quote__profile-text e-flex e-con-boxed e-con e-parent\" data-id=\"48543e1c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7afe35b quote__profile-name elementor-widget elementor-widget-heading\" data-id=\"7afe35b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">A\/Prof Dr Gerard Hardisty<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb9c814 quote__profile-role elementor-widget elementor-widget-heading\" data-id=\"cb9c814\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Ankle Surgeon Perth\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3426fc5 e-con-full main__body-wrapper e-flex e-con e-child\" data-id=\"3426fc5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a344ea9 text-block elementor-widget elementor-widget-text-editor\" data-id=\"a344ea9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>You are welcome to <a href=\"\/contact\/\">make an appointment<\/a> at The Foot &amp; Ankle Centre. We try to see patients as quickly as possible.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa2394c elementor-widget elementor-widget-global elementor-global-192 elementor-widget-shortcode\" data-id=\"2aa2394c\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><script type=\"text\/javascript\">var 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action='\/wp-json\/wp\/v2\/pages\/319#gf_2' data-formid='2' novalidate>\n        <div id='gf_progressbar_wrapper_2' class='gf_progressbar_wrapper'>\n        \t<p class=\"gf_progressbar_title\">Step <span class='gf_step_current_page'>1<\/span> of <span class='gf_step_page_count'>5<\/span>\n        \t<\/p>\n            <div class='gf_progressbar gf_progressbar_blue' aria-hidden='true'>\n                <div class='gf_progressbar_percentage percentbar_blue percentbar_20' style='width:20%;'><span>20%<\/span><\/div>\n            <\/div><\/div>\n                        <div class='gform-body gform_body'><div id='gform_page_2_1' class='gform_page ' data-js='page-field-id-1' >\n                                    <div class='gform_page_fields'><div id='gform_fields_2' class='gform_fields top_label form_sublabel_below description_below'><fieldset id=\"field_2_1\" class=\"gfield gfield--type-radio gfield--type-choice gfield_contains_required field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible\"  data-js-reload=\"field_2_1\" ><legend class='gfield_label gform-field-label' >Have you had persistent ankle joint pain for 6 weeks or more?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_2_1'>\n\t\t\t<div class='gchoice gchoice_2_1_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='Yes'  id='choice_2_1_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_2_1_0' id='label_2_1_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_2_1_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_1' type='radio' value='No'  id='choice_2_1_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_2_1_1' id='label_2_1_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><\/div>\n                    <\/div>\n                    <div class='gform_page_footer before'>\n                         <input type='button' id='gform_next_button_2_10' class='gform_next_button gform-theme-button button' value='Next'  onclick='jQuery(\"#gform_target_page_number_2\").val(\"2\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); ' onkeypress='if( event.keyCode == 13 ){ jQuery(\"#gform_target_page_number_2\").val(\"2\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); } ' \/> \n                    <\/div>\n                <\/div>\n                <div id='gform_page_2_2' class='gform_page' data-js='page-field-id-10' style='display:none;'>\n                    <div class='gform_page_fields'>\n                        <div id='gform_fields_2_2' class='gform_fields top_label form_sublabel_below description_below'><div id=\"field_2_3\" class=\"gfield gfield--type-text gfield_contains_required field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible\"  data-js-reload=\"field_2_3\" ><label class='gfield_label gform-field-label' for='input_2_3'>How many joints are affected?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_text'><input name='input_3' id='input_2_3' type='text' value='' class='large' maxlength='3'   placeholder='Add a number' aria-required=\"true\" aria-invalid=\"false\"   \/> <\/div><\/div><\/div>\n                    <\/div>\n                    <div class='gform_page_footer before'>\n                        <input type='button' id='gform_previous_button_2_11' class='gform_previous_button gform-theme-button gform-theme-button--secondary button' value='Previous'  onclick='jQuery(\"#gform_target_page_number_2\").val(\"1\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); ' onkeypress='if( event.keyCode == 13 ){ jQuery(\"#gform_target_page_number_2\").val(\"1\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); } ' \/> <input type='button' id='gform_next_button_2_11' class='gform_next_button gform-theme-button button' value='Next'  onclick='jQuery(\"#gform_target_page_number_2\").val(\"3\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); ' onkeypress='if( event.keyCode == 13 ){ jQuery(\"#gform_target_page_number_2\").val(\"3\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); } ' \/> \n                    <\/div>\n                <\/div>\n                <div id='gform_page_2_3' class='gform_page' data-js='page-field-id-11' style='display:none;'>\n                    <div class='gform_page_fields'>\n                        <div id='gform_fields_2_3' class='gform_fields top_label form_sublabel_below description_below'><div id=\"field_2_4\" class=\"gfield gfield--type-textarea gfield_contains_required 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' onkeypress='if( event.keyCode == 13 ){ jQuery(\"#gform_target_page_number_2\").val(\"2\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); } ' \/> <input type='button' id='gform_next_button_2_12' class='gform_next_button gform-theme-button button' value='Next'  onclick='jQuery(\"#gform_target_page_number_2\").val(\"4\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); ' onkeypress='if( event.keyCode == 13 ){ jQuery(\"#gform_target_page_number_2\").val(\"4\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); } ' \/> \n                    <\/div>\n                <\/div>\n                <div id='gform_page_2_4' class='gform_page' data-js='page-field-id-12' style='display:none;'>\n                    <div class='gform_page_fields'>\n                        <div id='gform_fields_2_4' class='gform_fields top_label form_sublabel_below description_below'><fieldset id=\"field_2_5\" class=\"gfield gfield--type-checkbox gfield--type-choice gfield_contains_required field_sublabel_below 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id='label_2_5_2' class='gform-field-label gform-field-label--type-inline'>Painful ankle joint<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_2_5_3'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_5.3' type='checkbox'  value='Weight loss'  id='choice_2_5_3'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_2_5_3' id='label_2_5_3' class='gform-field-label gform-field-label--type-inline'>Weight loss<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_2_5_4'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_5.4' type='checkbox'  value='Decrease in appetite'  id='choice_2_5_4'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_2_5_4' id='label_2_5_4' class='gform-field-label gform-field-label--type-inline'>Decrease in appetite<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_2_5_5'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_5.5' type='checkbox'  value='Fever or flu-like symptoms'  id='choice_2_5_5'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_2_5_5' id='label_2_5_5' class='gform-field-label gform-field-label--type-inline'>Fever or flu-like symptoms<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_2_5_6'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_5.6' type='checkbox'  value='Other'  id='choice_2_5_6'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_2_5_6' id='label_2_5_6' class='gform-field-label gform-field-label--type-inline'>Other<\/label>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/fieldset><div id=\"field_2_6\" class=\"gfield gfield--type-text gfield_contains_required field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible\"  data-js-reload=\"field_2_6\" ><label class='gfield_label gform-field-label' for='input_2_6'>Other<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_text'><input name='input_6' id='input_2_6' type='text' value='' class='large'    placeholder='Please specify' aria-required=\"true\" aria-invalid=\"false\"   \/> <\/div><\/div><\/div>\n                    <\/div>\n                    <div class='gform_page_footer before'>\n                        <input type='button' id='gform_previous_button_2_13' class='gform_previous_button gform-theme-button gform-theme-button--secondary button' value='Previous'  onclick='jQuery(\"#gform_target_page_number_2\").val(\"3\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); ' onkeypress='if( event.keyCode == 13 ){ jQuery(\"#gform_target_page_number_2\").val(\"3\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); } ' \/> <input type='button' id='gform_next_button_2_13' class='gform_next_button gform-theme-button button' value='Next'  onclick='jQuery(\"#gform_target_page_number_2\").val(\"5\");  jQuery(\"#gform_2\").trigger(\"submit\",[true]); ' onkeypress='if( event.keyCode == 13 ){ 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sidebar__image elementor-widget elementor-widget-image\" data-id=\"255fd673\" data-element_type=\"widget\" id=\"sb-img-1\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"735\" src=\"https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-close-up-of-women-feet-with-swelling-2023-11-27-04-53-48-utc.jpg\" class=\"attachment-image-960 size-image-960 wp-image-322\" alt=\"Ankle sprain Perth\" srcset=\"https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-close-up-of-women-feet-with-swelling-2023-11-27-04-53-48-utc.jpg 960w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-close-up-of-women-feet-with-swelling-2023-11-27-04-53-48-utc-768x588.jpg 768w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-close-up-of-women-feet-with-swelling-2023-11-27-04-53-48-utc-480x368.jpg 480w, 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class=\"attachment-image-960 size-image-960 wp-image-321\" alt=\"Ankle sprain Perth\" srcset=\"https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-close-up-of-a-woman-s-foot-with-a-sports-ankle-bra-2023-11-27-05-33-33-utc.jpg 960w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-close-up-of-a-woman-s-foot-with-a-sports-ankle-bra-2023-11-27-05-33-33-utc-768x560.jpg 768w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-close-up-of-a-woman-s-foot-with-a-sports-ankle-bra-2023-11-27-05-33-33-utc-480x350.jpg 480w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-close-up-of-a-woman-s-foot-with-a-sports-ankle-bra-2023-11-27-05-33-33-utc-640x467.jpg 640w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-close-up-of-a-woman-s-foot-with-a-sports-ankle-bra-2023-11-27-05-33-33-utc-720x525.jpg 720w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ab10eca elementor-absolute sidebar__image elementor-widget elementor-widget-image\" data-id=\"4ab10eca\" data-element_type=\"widget\" id=\"sb-img-3\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"700\" src=\"https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-woman-wrapping-foot-in-bandage-2023-11-27-05-19-10-utc.jpg\" class=\"attachment-image-960 size-image-960 wp-image-324\" alt=\"Ankle sprain Perth\" srcset=\"https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-woman-wrapping-foot-in-bandage-2023-11-27-05-19-10-utc.jpg 960w, https:\/\/thefootandanklecentre.com.au\/wp-content\/uploads\/HARD-woman-wrapping-foot-in-bandage-2023-11-27-05-19-10-utc-768x560.jpg 768w, 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Ankle sprains are common injuries that happen when you suddenly twist or fall on your ankle, or when you land awkwardly after jumping. When this happens, you&#8217;ll feel pain, swelling, tenderness, bruising, stiffness, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/thefootandanklecentre.com.au\/wp-json\/wp\/v2\/pages\/319"}],"collection":[{"href":"https:\/\/thefootandanklecentre.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thefootandanklecentre.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thefootandanklecentre.com.au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thefootandanklecentre.com.au\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":0,"href":"https:\/\/thefootandanklecentre.com.au\/wp-json\/wp\/v2\/pages\/319\/revisions"}],"wp:attachment":[{"href":"https:\/\/thefootandanklecentre.com.au\/wp-json\/wp\/v2\/media?parent=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}